Here is a spicy, pungent alternative to plain hummus from my latest book, The Complete Idiot's Guide to Gluten-Free Vegan Cooking, which I co-wrote with Chef Beverly Lynn Bennett. Instead of chickpeas, the base is black beans and the flavor profile is smoky, citrus-y, and fresh. It pairs nicely with Latino cuisine or simply on whole-grain tortillas or crackers, or in Noritos.
The delicious Sundried Tomato Flax Crackers seen in this video were provided by a fabulous raw food company called Rawbundant.
Monday, April 2, 2012
The Chef and The Dietitian - Episode #44 - Spicy Cilantro-Lime Black Bean Spread
Posted by Julieanna Hever MS, RD at 3:42 PM Labels: black bean dip, chef AJ, hummus, julieanna hever, oil-free hummus, plant-based dietitian, Rawbundant, The Chef and the Dietitian, The Complete Idiot's Guide to Gluten-Free Vegan Cooking
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1 comments:
Great recipe. Use organic ingredients that you grow in your own garden. We can help at Kelp4less
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